All posts in "Health and Fitness"
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Boot camps in Toronto have become quite in trend these days

By admin / November 30, 2016

Almost everyone’s job requires them to sit all day and therefore physical activity is highly neglected. Whether it is lack of time or laziness, let’s admit that we barely go out for some physical activity. Ask yourself when was the last time you exercised? It’s not only about exercise but about diet as well. Ever […]

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6 Remedies You’ve Never Heard of for Colds, Hangovers, and More

By admin / November 30, 2016

It seems like everyone has their favorite home remedy for treating hangovers, colds, and other minor illnesses and injuries. Hangover cures can range from eating greasy food in the morning, to creating a cocktail of fruit or vegetable juice, or even simply drinking straight alcohol the following morning. Cold remedies are just as varied, and […]

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5 Things You Need to Know About Osteoarthritis

By admin / November 30, 2016

Osteoarthritis is a degenerative condition that results in the loss of cartilage and tissue from the hand, knee, back, hip, and neck joints.  It is one of over a hundred different forms of arthritis, and around 8.5 million people suffer from it in the UK alone.  It often appears in those over 40, and will […]

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4 Things You Can Do to Get Rid of Neck and Back Pain

By admin / November 30, 2016

Neck and back pain are some of the most frustrating and annoying pains to have. Not only do they cause nagging discomfort, but they can keep you from doing some of the activities you enjoy the most. Both neck and back pain can be caused by a variety of triggers, but they can all be […]

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